PHD08 Glute Ham Developer

Commercial Glute Ham Developer (GHD) PHD06 • Oversized Dual Pads and Foot Supports for Comfort and Muscle Isolation • Quick-Release, Multi-Adjustable Length & Height Set-Up • Power Band Pegs for Additional Power Training • Support Handles For Reverse Hypers • Commercial-Grade Steel, Powder Coated The Gympac Commercial GHD covers a wide range of exercises:• Glute Ham Raises • Support Handles on the footplate for Reverse Hypers • Back Raises • One Leg Glute Ham Raises • One Leg Back Raises • Side Bending Torso Rotations • Russian Twists • Power Band Supported Glute Ham Raises • Power Band Supported Back Raises