Seated Row Foot Plate
Sissy Squat Machine PGC01
- COMMERCIAL:Commercial grade steel and upholstery padding
- ADJUSTMENT: Adjustable shin and calve pads for different sized users
- PROTECTION: Rubber feet to protect the floor and add grip
- ENGINEERING:Diamond plated gripped footplate, Stable base
- POWER:500LB Max Weight
- Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs, and glutes. Sissy squats build muscle, strength, balance, durability, and flexibility
- Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up, and even more.
- Premium Material for Quality: For decades in the fitness business, we are veterans to build excellent equipment. Heavy-duty steel mainframe, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made of high-quality material
- Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
Sissy Squat Trainer GSU03
Sissy squat (named after a Greek mythological king Sisyphus) is the best exercise for the front thigh muscles (quadriceps), and since stabilization and balance are one of the main components of this exercise also core muscles must be activated. If we perform the exercises regularly and correctly, we improve the strength of the quadriceps, and balance the strength of the front muscles and the muscles of the buttocks. Even if the exercise seems to be unsuitable for knees, it’s quite the contrary – with proper execution of the exercise, the knees are even more protected! Use the Gympac Sissy Squat Trainer to ensure that the exercise is properly performed. Both the backrest and the padded rollers, with which your legs are blocked, can be adjusted to your needs.
- Color: Black
- Material: Steel
- Width: 400 mm
- Height: 550 mm
- Length: 770 mm
Smart watches wood edition
Himenaeos parturient nam a justo placerat lorem erat pretium a fusce pharetra pretium enim sagittis ut nunc neque torquent sem a leo.Dictumst himenaeos primis torquent ridiculus porttitor turpis.
选择选项
本产品有多种变体。 可在产品页面上选择这些选项
Smith Attachment 01
The NX3 Smith Machine allows you to prioritize safety, simplicity, gradual strength progression, and better isolation of targeted muscles compared to free weights. The predictability of the bar's path makes it an excellent tool for breaking down and totally fatiguing muscles from one angle, thus tapping into the same set of motor units on every rep without fail. Without needing to engage multiple muscle groups to maintain balance and posture like with freeweights, you can push more weight while focused on growing a specific targeted muscle.
The NX3 smith machine has a chrome finish and weighs 25kg with 28mm diameter handle to match the proper specification of olympic barbells. The laodable sleeve length is 13" per side - plenty of space to lift heavy! We're using needle bearings for a smooth glide up and down the guide rods.