Strength Training
HB10 Hiit Bench
The Gympac HIIT Bench offers a 3-in-1 multi-functional training station; weight bench, plyo box and storage unit.
It is designed to have the most necessary elements of functional training in one stand and is ideal for locations with limited space.
It is made of cold rolled steel
It raises to 8 points to perform a multitude of exercises depending on the specific need of each user and each exercise, thanks to a new hydraulic design.
It can also function as a Plyobox.
Thick padding for maximum comfort and durability.
The Hiit Bench includes wheels for 360º movement and easy transport.
Designed for storage:
- 6 pairs of hexagonal dumbbells (from 2 kg to 12.5 kg)
- 2 kettlebells (4-16 kg)
- 1 Slamball or Wall ball
- Resistance elastics with carabiners or elastic bands
PHD01 Hip Thrust Bench
The Gympac Hip thrust bench are perfect for activating the glutes because they train them through hip extension which is the primary function of the glutes. The Gympac hip thrust bench can be used to perform glute exercises such as single-legged and regular barbell hip thrusts as well as Bulgarian split squats. This piece of premium resistance training equipment has been designed for athletes who are looking to develop a strong posterior chain which includes the glutes, hamstrings, and adductors.
Key Features:
- Textured grip to keep your feet and posture secure.
- Highly Durable padding
- 7 band peg options
- It can be used with barbells, dumbbells, kettlebells, and more
- The band pegs can be used in conjunction with resistance bands to add resistance to deadlifts and provide a new training stimulus
- Materials: Steel & High-density Foam
- Assembled Dimensions: 148 x 94 x 33 cm
- Product Weight: 46kg
PHD02 Hip Thruster Bench &Floor GHD
Improve your performance and add variety to your training with the Gympac Hip Thruster/Floor GHD Bench. Featuring a height adjustable seat and band pegs this product is designed to fit any person or any type of training regime. From resistance to strength training this product provides the perfect platform to help you build muscle, stability and prevent injury.
The Gympac Thruster/Floor GHD Bench can also be used within rehabilitation environments allowing the user to increase their resistance gradually without compromising form or obstructing their range of mobility and allowing for effective hamstring targeting without putting stress on the lower back.
Key Features:
- Adjustable Height Hip Thrust Pad
- Adjustable Foot Supports
- Movable Pads for Knee Support
- Oversized Frame on Wheels/Stands Upright
- 8 Band Pegs Per Side
PHD03 Hip Thruster Bench & Floor GHD
Gympac Floor Glute & Hamstring Developer is designed to isolate those difficult areas on your lower body while its low-profile design and easy storage save you valuable gym space!
Key Features:
- Heavy duty commercial grade equipment with 3mm steel tube construction (70 x 50 Frame)
- High quality vinyl and foam for durability and comfort
- Steel Checkered plate platform for mounting assist
- Wheels for easy transportation anywhere you like
- 6 adjustable foot roller positions.
PHD04 Floor GHD Bench
The Gympac Floor GHD is perfect for glute exercises, power work and hip extensions.
Accurate training for glute and ham, Floor glute hamstring developer is more effective to the target specific muscle groups than other exercise machines. With high-density foam padding and seat secure body firmly and reduce muscle fatigue when you do full body workout.
Unlike the Roman chair, a Floor glute hamstring developer machine provides stability and support as you do sit-ups and back extensions. It has a padded roller that holds your feet firmly in place so you can work your calves, hamstrings, glutes, core, and posterior muscle groups without falling or tipping over. Get rock solid abs, sexy buns, and defined thighs with the Floor glute hamstring developer.
The glute and ham machine enables athletes to perform back and hip extensions, Floor glute hamstring developer sit-ups, and glute-ham raises on the same piece of equipment, with quick and easy adjustments for length and user comfort.
The floor glute ham developer designed with steel frame construction and heavy-duty thickened steel, no worry for stability. Compared to the normal version, the Floor glute hamstring developer has a lower center of gravity, which makes it more stable than standing one.
Easy to move with the help of the wheel. Low to the ground and takes up little space. This makes it a space-efficient and cost-efficient new machine for everything from core strength development to lower back rehab and hamstring decompression.
The Gympac Floor GHD covers a wide range of exercises:
- Hip Extensions
- Hip Thrusts
- Glute Ham Raises
- Back Raises
- Assembled Dimensions: L x W x H (160 x 66 x 53.3 cm)
- Weight: 42 kg