Strength Training
PHD11 Reverse Hyper
The Reverse Hammer is two essential products for your home gym combined into one, at a fraction of the cost (and space) of when you buy those separately.
It is an all-in-one machine that enables athletes to perform any of the movements associated with either machine – glute ham raises, GHD sit-ups, back extensions, and reverse hyperextensions – with the same piece of equipment.
key Features:
- Provide you with space-saving multipurpose workout equipment at a great price.
- The Reverse Back Extension is an excellent movement for your lower back, glutes, and hamstrings that is very similar to a deadlift but without loading up your spine.
- This commercial and home gym machine helps develop strength, power, and speed in the posterior chain. It's easy to set up and adjust. Also saves floor space by combining two typically huge machines into one.
PHS01
SISSY SQUAT MACHINE WITH WHEELS FEATURES & BENEFITS: WHY THE SISSY SQUAT?: If you're looking for a space-saving machine that is also easy to use without the hassle of loading weights but will strengthen your quads, glutes and core, this is just what you need. This machine provides the benefit of improving the full lower body muscle mass without having to set up a rack and a barbell or load up a bulky leg extension machine. HEAVY DUTY SQUAT MACHINE: The sissy squats machine is equipped with solid stainless steel base for strength and durability. Steel foot plate keeps user completely stable to support heavy weight and high pressure. It is also easy to store, making it the best home gym squat machine. HIGH DENSITY PADDING : 2. 5” thick, dual layered padding to withstand high intensity workouts. Designed with thicker padding at the end of calf pad for comfort behind the knees. Padded ankle rollers keep legs in place during decline exercise. Padded ankle rollers have 6 levels of adjustable height for a suitable design for everyone. LEG ISOLATION EQUIPMENT: Unlike other machines, The Valor Fitness Sissy Squats Machine helps to create an isolated environment where you can work the large muscles at the front of your thigh without overexerting the knees. The leg squat machine is so effective, you won't have to use machines or equipment with weights any longer! MOBILE EQUIPMENT: Footprint measures 45” x 29”, with a maximum adjustable height of 19.5”. Sissy squat bench Includes a non-slip grip handle below the seat and high-impact nylon wheels below the back pad allows for easy mobility. ADDITIONAL: Max weight load of 1, 000 lb. Meant for light-commercial use. Shipping Weight : 72lbs Package: 33x29x8'' Assembled Dimensions: 45x29x(15 - 19)''
Sissy Squat Machine PGC01
- COMMERCIAL:Commercial grade steel and upholstery padding
- ADJUSTMENT: Adjustable shin and calve pads for different sized users
- PROTECTION: Rubber feet to protect the floor and add grip
- ENGINEERING:Diamond plated gripped footplate, Stable base
- POWER:500LB Max Weight
- Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs, and glutes. Sissy squats build muscle, strength, balance, durability, and flexibility
- Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up, and even more.
- Premium Material for Quality: For decades in the fitness business, we are veterans to build excellent equipment. Heavy-duty steel mainframe, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made of high-quality material
- Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
Sissy Squat Trainer GSU03
Sissy squat (named after a Greek mythological king Sisyphus) is the best exercise for the front thigh muscles (quadriceps), and since stabilization and balance are one of the main components of this exercise also core muscles must be activated. If we perform the exercises regularly and correctly, we improve the strength of the quadriceps, and balance the strength of the front muscles and the muscles of the buttocks. Even if the exercise seems to be unsuitable for knees, it’s quite the contrary – with proper execution of the exercise, the knees are even more protected! Use the Gympac Sissy Squat Trainer to ensure that the exercise is properly performed. Both the backrest and the padded rollers, with which your legs are blocked, can be adjusted to your needs.
- Color: Black
- Material: Steel
- Width: 400 mm
- Height: 550 mm
- Length: 770 mm
Hip Thrust Machine GSU13
Strap yourself in and get thrustin’! We all know the benefits of a developed pair of glutes – So, with that in mind, our machine brings to you it’s very own Hip Thrust Machine – a fully commercial option designed to eliminate outdated training methods and ensure those buns are a-growin’. Safe, effective and guaranteed to get the most powerful muscle in your body, your glutes, firing! SPECIFICATIONS Postural improvement Injury prevention Improved athleticism, strength and power … a bigger booty
Belt Squat Machine PGD11
The Gympac Belt Squat Machine will help you build a lower-body explosion without putting the strain on your shoulders, spine, and lower back. We include (2) additional weight posts on the rear of the unit for weight plate storage and to act as a counterbalance increasing stability for heavy lifts. Use the handrail to rack and unrack weight for lifts and also for stability during lifting.
Key Features:
- Superior bushings on pivot points for a smooth movement
- Adjustable band pegs for added dynamic resistance
- Top and bottom pegs for adding banded resistance
- Adjustable jcups
- Black powder coating
- Made of 60 x 60 mm steel 3mm thick with 8mm connection plates/ 2.3″ x 2.3″ 11 gauge steel with 0 gauge connection plates
- Optional side of top loaded plate pegs
- Freestanding standalone unit that does not need to be mounted
